Find & Craft Your Own Food and Medicine

Hulled Buckwheat

Regular price $5.00

Hulled Buckwheat: Raw and Organic 

Story:

Known in Quebec as the "golden pile." Rich in lecithin to help soak "bad" cholesterol. High in magnesium for heart health, manganese for joint support, iron to boost blood and B vitamins to support the nervous system. 

Instructions:

Rinse, discard water and put 1 cup buckwheat to 2 cups water. Bring to boil, reduce heat, simmer, 15-20min. Use it plain, in stir fry, pudding or add to soup or salad. 

 

† The statements throughout this site are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns. If you have a medical condition or are pregnant please consult your  health care provider before use. Information on this site is for educational purposes only.

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