Find & Craft Your Own Food and Medicine

Rolled Oats

Regular price $5.00

Rolled Oats: Gluten-free Organic - Light Cellar

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Oats are warming, sweet and just slightly bitter. Rolled oats are lightly toasted, hulled, steamed and then pressed flat. Soak overnight to use in breakfast recipes and baking. Use dry and grind in the blender or food processor to make freshly ground oat flour.

Use in porridge, granola baking, soups and energy bars. Replace all-purpose flour in most recipes with 1/3-2/3 oat flour per cup and the remaining with a lighter flour such as rice, quinoa, or teff. Use externally as a soothing poultice for the skin. 


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Use discount code THANKYOU2021 on your purchases to get 10% off

As a thank you to our community for supporting us during these trying times, we wanted to say thank you by giving everyone 10% off everything from August 1-3 2021. (sales excludes LIVE/in person classes).

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