{"title":"Customer Favourites","description":"","products":[{"product_id":"collagen-peptides","title":"Collagen Peptides","description":"\u003ch4\u003eCollagen Peptides\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-sheets-userformat='{\"2\":2817,\"3\":[null,0],\"11\":4,\"12\":0,\"14\":[null,2,1945856]}' data-sheets-value='{\"1\":2,\"2\":\"Collagen is the most abundant protein in the human body and performs the function of supporting healthy joints, skin, hair, nails and bones. Our collagen is sourced from grass-fed, non-GMO, hormone and antibiotic free bovine hides from South America. \"}'\u003eCollagen is the most abundant protein in the human body and performs the function of supporting healthy joints, skin, hair, nails and bones. Our collagen is sourced from grass-fed, non-GMO, hormone and antibiotic-free bovine hides from South America. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-sheets-userformat='{\"2\":2817,\"3\":[null,0],\"11\":4,\"12\":0,\"14\":[null,2,1945856]}' data-sheets-value='{\"1\":2,\"2\":\"Collagen is the most abundant protein in the human body and performs the function of supporting healthy joints, skin, hair, nails and bones. Our collagen is sourced from grass-fed, non-GMO, hormone and antibiotic free bovine hides from South America. \"}'\u003eInstructions:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-sheets-userformat='{\"2\":2817,\"3\":[null,0],\"11\":4,\"12\":0,\"14\":[null,2,1945856]}' data-sheets-value='{\"1\":2,\"2\":\"Collagen is the most abundant protein in the human body and performs the function of supporting healthy joints, skin, hair, nails and bones. Our collagen is sourced from grass-fed, non-GMO, hormone and antibiotic free bovine hides from South America. \"}'\u003eCollagen peptides dissolve completely in both hot or cold liquids, making them an easy upgrade for adding to water, juice, smoothies, coffee, tea, soups, puddings, baked goods and other foods. \u003cmeta charset=\"utf-8\"\u003eAdd 1-2 Tbsp per 8 fluid oz to your favourite drink. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Uh9-3A-EkLM\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/b\u003e\u003cspan data-sheets-userformat='{\"2\":2817,\"3\":[null,0],\"11\":4,\"12\":0,\"14\":[null,2,1945856]}' data-sheets-value='{\"1\":2,\"2\":\"Collagen is the most abundant protein in the human body and performs the function of supporting healthy joints, skin, hair, nails and bones. Our collagen is sourced from grass-fed, non-GMO, hormone and antibiotic free bovine hides from South America. \"}'\u003e\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003cspan data-sheets-userformat='{\"2\":2819,\"3\":[null,0],\"4\":[null,2,16777215],\"11\":4,\"12\":0,\"14\":[null,2,1945856]}' data-sheets-value='{\"1\":2,\"2\":\"We make our stone-ground coconut butter by slowly grinding organic full fat coconut flakes for 7 days. This long grinding process makes our butter super smooth and luxuriously creamy. Delicious straight from the jar!\"}'\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Light Cellar","offers":[{"title":"454g (1 lb)","offer_id":12524113723474,"sku":"210000001136","price":50.0,"currency_code":"CAD","in_stock":true},{"title":"908g (2 lb)","offer_id":12524116508754,"sku":"210000001172","price":86.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/products\/RU-Collagenpeptides.png?v=1780457646"},{"product_id":"colostrum","title":"Colostrum","description":"\u003ch4\u003eColostrum \u003c\/h4\u003e\n\u003cp style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;\" data-end=\"463\" data-start=\"419\"\u003eGrass-Fed | Pasture-Raised | 113g \u0026amp; 227g\u003c\/p\u003e\n\u003cp data-start=\"310\" data-end=\"689\"\u003e\u003cstrong data-start=\"310\" data-end=\"397\"\u003eBoost immunity, support gut health, and nourish your body with nature’s first food.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"310\" data-end=\"689\"\u003eColostrum is a nutrient-dense superfood, naturally rich in proteins, amino acids, and bioactive compounds that help support energy, vitality, and overall wellness. Cultures worldwide have treasured it for centuries — from Ayurvedic traditions in India to Scandinavian colostrum puddings.\u003c\/p\u003e\n\u003cp data-start=\"691\" data-end=\"715\"\u003e\u003cstrong data-start=\"691\" data-end=\"713\"\u003eWhy You’ll Love It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"718\" data-end=\"808\"\u003e\n\u003cstrong data-start=\"718\" data-end=\"737\"\u003eImmune Support:\u003c\/strong\u003e Packed with bioactive compounds to help strengthen natural defenses.\u003c\/li\u003e\n\u003cli data-start=\"811\" data-end=\"918\"\u003e\n\u003cstrong data-start=\"811\" data-end=\"838\"\u003eGut \u0026amp; Digestive Health:\u003c\/strong\u003e Contains growth factors and antibodies that may support gut lining integrity.\u003c\/li\u003e\n\u003cli data-start=\"921\" data-end=\"1038\"\u003e\n\u003cstrong data-start=\"921\" data-end=\"952\"\u003eNutrient-Dense \u0026amp; Whole-Fat:\u003c\/strong\u003e Full-fat, early-milking colostrum, rich in proteins, amino acids, and healthy fats.\u003c\/li\u003e\n\u003cli data-start=\"1041\" data-end=\"1151\"\u003e\n\u003cstrong data-start=\"1041\" data-end=\"1061\"\u003eClean \u0026amp; Ethical:\u003c\/strong\u003e Grass-fed, pasture-raised, early-milking, third-party lab tested for purity and safety.\u003c\/li\u003e\n\u003cli data-start=\"1154\" data-end=\"1273\"\u003e\n\u003cstrong data-start=\"1154\" data-end=\"1168\"\u003eVersatile:\u003c\/strong\u003e Blend into smoothies, elixirs, yogurt, or ice cream. Can also be used topically as a gentle skin mask.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1275\" data-end=\"1573\"\u003e\u003cstrong data-start=\"1275\" data-end=\"1290\"\u003ePure, High-Quality Colostrum\u003c\/strong\u003e\u003cbr data-start=\"1290\" data-end=\"1293\"\u003eOur bovine colostrum is ethically sourced from grass-fed, year-round pasture-raised herds in the USA, collected exclusively from the earliest milkings, and gently low-temperature dried to preserve its natural structure. Nothing is removed or altered, just whole, full-fat, and pure.\u003c\/p\u003e\n\u003cp data-start=\"1575\" data-end=\"1841\"\u003eEvery batch is independently tested by FPL (Food Products Laboratory, Inc.) for composition, purity, and safety, including screening for pesticides, antibiotics, microorganisms, and heavy metals. You can view the detailed [lab testing results here] (link to come).\u003c\/p\u003e\n\u003cp data-start=\"1843\" data-end=\"2018\"\u003e\u003cstrong data-start=\"1843\" data-end=\"1858\"\u003eHow to Use:\u003c\/strong\u003e\u003cbr data-start=\"1858\" data-end=\"1861\"\u003eAdd 1–2 teaspoons daily to smoothies, elixirs, yogurt, or even ice cream. For a nourishing skincare treat, mix with water or honey to create a gentle mask.\u003c\/p\u003e\n\u003cp data-start=\"2020\" data-end=\"2159\"\u003e\u003cstrong data-start=\"2020\" data-end=\"2035\"\u003eLearn More:\u003c\/strong\u003e Curious about what makes our colostrum so high-quality? Check out our \u003ca href=\"https:\/\/lightcellar.ca\/blogs\/articles\/how-to-know-if-your-colostrum-is-high-quality\" title=\"colostrum quality\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e for details.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/ColostrumQualityChart_15014d70-77aa-4d82-8b5e-582593369a2d.jpg?v=1773771419\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eNote:\u003c\/b\u003e This product is used to support overall wellness. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use if you have a medical condition, are pregnant or breastfeeding, or are taking medications.\u003c\/p\u003e","brand":"Light Cellar","offers":[{"title":"113g","offer_id":39385440321712,"sku":"","price":47.0,"currency_code":"CAD","in_stock":true},{"title":"227g","offer_id":39385447235760,"sku":"","price":90.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/products\/RU-Colostrum.png?v=1779161916"},{"product_id":"stoneground-coconut-butter","title":"Stoneground Coconut Butter","description":"\u003ch4\u003eStoneground Coconut Butter\u003c\/h4\u003e\n\u003cp data-end=\"253\" data-start=\"208\"\u003eMade In-House | Stoneground | Organic\u003c\/p\u003e\n\u003cp data-end=\"253\" data-start=\"208\"\u003e500ml single jar | Stock Up \u0026amp; Save: 500ml 4-pack (buy 3, get 1 free) | 750ml single jar | 3.79L Tub\u003c\/p\u003e\n\u003cp data-end=\"582\" data-start=\"255\"\u003eCrafted in-house from organic, full-fat coconut flakes, our \u003cstrong data-end=\"345\" data-start=\"315\"\u003eStoneground Coconut Butter\u003c\/strong\u003e is slow-ground for \u003cstrong data-end=\"381\" data-start=\"371\"\u003e7 days\u003c\/strong\u003e to achieve an incredibly smooth, rich, and luxuriously creamy texture. This traditional process preserves the coconut’s natural aroma, flavour, and nutrients — making it a true superfood staple for your pantry.\u003c\/p\u003e\n\u003cp data-end=\"660\" data-start=\"584\"\u003eSpoon it straight from the jar, or blend it into your favourite creations.\u003c\/p\u003e\n\u003cp data-end=\"679\" data-start=\"662\"\u003e\u003cstrong data-end=\"677\" data-start=\"662\"\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"772\" data-start=\"682\"\u003eSubstitute for canned coconut milk — simply blend \u003cstrong data-end=\"752\" data-start=\"732\"\u003e1 tbsp (or more)\u003c\/strong\u003e per cup of water.\u003c\/li\u003e\n\u003cli data-end=\"772\" data-start=\"682\"\u003eAdd to elixirs, coffee, tea, soups, or sauces for a silky, creamy finish.\u003c\/li\u003e\n\u003cli data-end=\"909\" data-start=\"853\"\u003eSpread on crackers or toast… or enjoy by the spoonful!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1024\" data-start=\"911\"\u003e\u003cstrong data-end=\"923\" data-start=\"911\"\u003eStorage:\u003c\/strong\u003e\u003cbr data-end=\"926\" data-start=\"923\"\u003eNo refrigeration needed. Naturally long shelf life (1–2 years or more), even at room temperature.\u003cem\u003e\u003cimg\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"1024\" data-start=\"911\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Coconut Flakes\u003c\/p\u003e","brand":"Light Cellar Kitchen","offers":[{"title":"500 ml","offer_id":31981371064402,"sku":"210000001357","price":20.0,"currency_code":"CAD","in_stock":true},{"title":"500ml 4-Pack – 4 for the Price of 3","offer_id":45007636693168,"sku":"210000007209","price":60.0,"currency_code":"CAD","in_stock":true},{"title":"750 ml","offer_id":32105897656402,"sku":"210000002290","price":28.0,"currency_code":"CAD","in_stock":true},{"title":"3.79L","offer_id":32219493630034,"sku":"210000001843","price":120.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/products\/RU-Coconutbutter.png?v=1779985283"},{"product_id":"rose-hydrosol-water","title":"Rose Hydrosol","description":"\u003ch4\u003eRose Hydrosol\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eMade In-House | Organic | Steam Distilled | 120ml \u0026amp; 250ml\u003c\/p\u003e\n\u003cp data-start=\"95\" data-end=\"543\"\u003eDelicately steam-distilled from organic \u003cem data-start=\"202\" data-end=\"218\"\u003eRosa damascena\u003c\/em\u003e petals, this pure rose hydrosol captures the essence of the flower in its most natural form.\u003cbr data-start=\"311\" data-end=\"314\"\u003e\u003cbr\u003eUsed for millennia in skincare, emotional and spiritual healing, and even in culinary creations, rose has long been symbolic of love, passion, devotion, and spirituality — qualities reflected in both its fragrance and its energy.\u003c\/p\u003e\n\u003cp data-start=\"95\" data-end=\"543\"\u003e\u003cstrong\u003eUse: \u003c\/strong\u003eLovely spritzed over the face and neck area to add moisture, calm redness, and offer an uplifting feeling.\u003c\/p\u003e\n\u003cp\u003eSafe for internal use and for use in cosmetic recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Rose Hydrosol\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat are Hydrosols?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHydrosols are aromatic and therapeutic waters created by distilling fresh or dried organic and wild-crafted plant materials. All of our in-house hydrosols are true hydrosols — crafted through a long, slow, traditional distillation process using a lead-free alembic copper distiller, hand-sourced from Portugal.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eUnlike conventional essential oil production, we intentionally keep the essential oils blended into the final distillate, ensuring every bottle delivers the full potency of the plant. We also prioritize fresh plant material whenever possible — and for good reason. Fresh plants carry something that dried botanicals simply cannot: living cellular water.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis cellular water is typically lost during the high-pressure steam distillation used in commercial essential oil production. It is rich in bioavailable minerals, phytosterols, antioxidants, and a vast spectrum of water-soluble botanical compounds — and it is precisely this that gives our hydrosols their depth of aroma and genuine therapeutic character.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eNote: \u003c\/b\u003eHerbal preparations are traditionally used to support overall wellness. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use if you have a medical condition, are pregnant or breastfeeding, or are taking medications.\u003c\/p\u003e","brand":"Light Cellar Apothecary","offers":[{"title":"120 ml","offer_id":43870825644208,"sku":"210000005730","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"250ml","offer_id":31619024748626,"sku":"210000001150","price":50.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/120ml_hydrosol_1.png?v=1777426492"},{"product_id":"gutpro-infant-probiotic","title":"Smidge Infant Probiotic","description":"\u003ch2\u003eSmidge™ Infant Probiotic (formerly GutPro® Infant)\u003c\/h2\u003e\n\u003cp\u003eIntroducing our gentle, yet potent Infant Probiotic powder, with the same GutPro® Infant formula you know and love. Created in\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.getsmidge.com\/pages\/our-product-quality\" data-mce-href=\"https:\/\/www.getsmidge.com\/pages\/our-product-quality\"\u003esmall batches\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eespecially for your baby's developing digestive system.\u003c\/p\u003e\n\u003cp\u003eThis pure, custom blend contains seven clinically-proven probiotic strains that are naturally found in healthy infants — to help colonize little intestines with beneficial bacteria from the get-go. It also supports immunity, may help with common baby digestive issues like reflux (GERD), occasional diarrhea and constipation, and even skin issues like eczema.*\u003c\/p\u003e\n\u003cp\u003eBifidobacterium infantis, a strain that dominates in breastfed babies' intestines, comprises 50% of our formula, as studies show it supports healthy digestion, growth and a robust immune system.*\u003c\/p\u003e\n\u003cp\u003eJust as important, Smidge™ Infant Probiotic does not contain certain strains (or prebiotics) found in other commercial brands that can cause histamine intolerance, d-lactic acidosis or other adverse reactions.\u003c\/p\u003e\n\u003cp\u003eYou also won't find common allergens, additives or fillers.\u003c\/p\u003e\n\u003cp\u003eTo give you even more peace of mind, we hatched this clean Infant Probiotic blend following extensive research and feedback from certified doctors and health practitioners — and parents like you. Its strains are non-GMO and\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.atcc.org\/\" data-mce-href=\"https:\/\/www.atcc.org\/\"\u003eAmerican Type Culture Collection certified\u003c\/a\u003e, so all you get are safe, natural baby probiotics for your snuggly bundle of joy!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComes with a handy dosage spoon\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eso you can measure the perfect amount for your little nugget ;)\u003c\/p\u003e\n\u003cp\u003eInfant Probiotic contains 7 clinically-proven human probiotic strains (B. infantis, B. bifidum, B. breve, B. longum, B. lactis, L. gasseri and L. salivarius (check out our ingredients section for more on the benefits of these probiotics for babies).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSmidge uses only the highest-quality probiotic bacteria: All strains have been thoroughly researched, documented and banked in recognized microbial culture collections. And all strains are non-GMO and American Type Culture Collection certified. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch2\u003eDosage:\u003c\/h2\u003e\n\u003cp\u003eAlways start with a smidge! Use one Smidge™ spoonful (20 mg). Take once a day, with food, or as directed by a certified healthcare practitioner. (See \"low and slow\" note below.)\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eProduct comes with a dosage spoon.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStart low and slow:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eOur supplements are premium, pure and potent. Therefore, it's critically important to start slowly, with a lower dosage than recommended. For example, a minimal dose every other day, or even once a week, until you can determine how the supplement affects your body and what feels right for you.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow to take:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eUse your mini dosage spoon to accurately measure your desired dose of probiotic powder. You can sprinkle Smidge™ Infant Probiotic on lukewarm or cold food. Or it can be mixed in breastmilk, formula, a smoothie or organic milk of choice. For toddlers and older children, the Infant Probiotic can be taken with an organic fat, like butter, ghee, emu oil or coconut oil. See dosage instructions above for more info.\u003c\/p\u003e\n\u003ch2\u003eStorage:\u003c\/h2\u003e\n\u003cp\u003eSmidge™ Infant Probiotic powder requires refrigeration for long-term storage. Keep away from moisture. Can be kept at room temperature for up to two weeks while traveling.\u003c\/p\u003e\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSmidge® probiotics contain active freeze-dried bacteria, versus live cultures. Unlike live cultures, which can be destroyed in transit by heat, freeze-dried bacteria hold up well in warm weather, as they remain intact and stable with all of their beneficial properties. This means your probiotics will arrive in optimal condition. (Then once you receive your package, you can put them in the fridge.)\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"section-4\"\u003e\n\u003csection class=\"homepage-section\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDisclaimer:\u003c\/b\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Smidge","offers":[{"title":"Default Title","offer_id":31750550618194,"sku":"210000001761","price":135.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/products\/smidgefront.jpg?v=1608159833"},{"product_id":"cordyceps-chai-powder","title":"Cordyceps Chai Powder","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cb\u003eCordyceps Chai Powder: Organic Light Cellar house-blend\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eStory:\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003eBreathe deeper than you have in years with our cordyceps chai blend! Legend has it that spiced chai has its origins in Aryuvedic when a king ordered a healing beverage. Our cordyceps extract is made exclusively from the fruiting body.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003eAdd 1\/2-1 Tbsp of the cordyceps chai powder per 500ml of hot water or elixir. Add our house made coconut butter for creaminess, honey for sweetness, and a pinch of salt to bring out all the delicious flavours!\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eIngredients: Cinnamon, ginger, cardamom, clove, black pepper, 8:1 cordyceps extract, Vanilla.\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv\u003e\u003cspan data-sheets-userformat='{\"2\":2947,\"3\":[null,0],\"4\":[null,2,16777215],\"10\":0,\"11\":4,\"12\":0,\"14\":[null,2,1945856]}' data-sheets-value='{\"1\":2,\"2\":\"Inspired by a deep love for the traditional spiced ‘Masala’ chai from India, this blend is warming, dark and richly spiced making a delicious tea on its own or sweetened with honey and milk for the perfect chai latte. Although this blend contains no black tea, the combination of earthy chaga and roasted chicory create a satisfying and nourishing tea experience.\"}'\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Light Cellar","offers":[{"title":"113g","offer_id":42639198683312,"sku":"","price":27.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/products\/RU-Cordycepschai.png?v=1647538882"},{"product_id":"natto","title":"Natto","description":"\u003ch4\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003c\/span\u003e\u003cb\u003eNatto \u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp\u003eMade In-House | 50g\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWe make fresh, never frozen, live-culture Natto in-house. We use only certified organic, heirloom soybeans and pure culture.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNatto is considered one of the most incredible superfood ferments which is known to contain vitamin K2 and Nattokinase.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Canadian certified organic soybeans, bacillus subtilis.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003ePurchase 6 or more and receive a 10% discount\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eYou can watch a full presentation of Ely Ross presenting during the 2020 Calgary Fermentation Festival. Ely was our teacher and the founder of our Natto making process after he sold the Kiyoko business to us in 2021, as he could no longer keep it going. It is an honour to carry on the tradition of Natto making from him and his family. Please enjoy.\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/-x_e2TFu13s\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan data-sheets-userformat='{\"2\":2819,\"3\":[null,0],\"4\":[null,2,16777215],\"11\":4,\"12\":0,\"14\":[null,2,1945856]}' data-sheets-value='{\"1\":2,\"2\":\"Best enjoyed soaked - use 2-4 Tbsp per 1 cup water and soak for 10 minutes to several hours for best results. Store your chia gel in the fridge for up to 5 days. Add a few Tbsps of gel to smoothies, hot chocolate, salsas, guacomoles, baking and breakfast cereals. Delicious added to juice or lemonade for a nutrient rich and fun traditional beverage. Use the gel as an egg substitute.\"}'\u003e† The statements throughout this site are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns. If you have a medical condition or are pregnant, please consult your health care provider before use. Information on this site is for educational purposes only.\u003c\/span\u003e\u003c\/p\u003e","brand":"Light Cellar Kitchen","offers":[{"title":"50g","offer_id":42588086010032,"sku":"210000002673","price":6.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/square_reference_1.png?v=1777156319"},{"product_id":"golden-milk-blend","title":"Golden Milk Elixir Blend","description":"\u003ch4\u003eGolden Milk Elixir Blend\u003c\/h4\u003e\n\u003cp\u003eMade In-House | 150g\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA delightful blend of nourishment and wellness in a single sip. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis enchanting elixir is carefully crafted to invigorate your digestive system, boost energy levels, and promote a healthy, balanced lifestyle. With its rich combination of powerful ingredients, our Golden Milk Elixir is a treasure trove of benefits. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTurmeric, the star ingredient, boasts anti-inflammatory properties that can help soothe discomfort and promote overall well-being. Enhancing the blend, a harmonious medley of aromatic spices and herbs work in synergy to provide a delightful flavor and stimulate digestion. To top it off, our elixir is infused with electrolytes to replenish vital nutrients and keep you feeling refreshed throughout the day. Savor the golden goodness and unlock a world of vitality with our Golden Milk Elixir.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003eWarm 1-2 TBSP with 1 cup of hot milk, water or a milk substitute. Blend and enjoy. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e *Turmeric Powder, *Coconut Cream Powder, *Ginger, *Coconut Sugar, *Black Pepper, *Cordyceps, *Cardamom, *Ashwagandha, Electrolyte Salt. *Organic \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Light Cellar Kitchen","offers":[{"title":"150g","offer_id":42698363371696,"sku":"210000004572","price":28.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/CopyofCopyofCopyofKelpCapules_1.png?v=1762196603"},{"product_id":"complete-herbal-medicine-making-workshop","title":"The Complete Herbal Medicine Making Workshop - July 18","description":"\u003ch2\u003e\u003cstrong\u003eThe Complete Herbal Medicine Making Workshop\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eLearn the Foundational Skills to Craft Your Own Herbal Remedies at Home\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eImmersive Core Workshop — Choose Your Format\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSaturday, July 18th\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e11:00am-2:00pm MST\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e2.5–3 Hour Intensive Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eChoose your experience\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIn-Person Experience — $125\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOnline Experience — $85\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIn-Person:\u003c\/strong\u003e Light Cellar Teaching Kitchen (limited seats)\u003cbr\u003e\u003cstrong\u003eOnline:\u003c\/strong\u003e Live via Zoom (link provided after registration)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eLearn how to transform herbs into practical, effective medicines for everyday life\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFor generations, herbal medicine was created in the home using simple ingredients, practical techniques, and a foundational understanding of how plants work.\u003c\/p\u003e\n\u003cp\u003eIn this immersive workshop, Malcolm Saunders will guide you through the essential principles and preparations behind herbal medicine making so you can confidently begin crafting your own remedies using herbs you grow, forage, or purchase.\u003c\/p\u003e\n\u003cp\u003eYou’ll learn how different extraction methods work, why certain herbs are prepared in specific ways, and how to create a wide variety of herbal preparations that can become lasting staples in your home apothecary.\u003c\/p\u003e\n\u003cp\u003eMore than simply recipes, this workshop is designed to give you a practical framework for understanding herbal medicine making as a lifelong skill.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIn this workshop, you’ll learn:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThe foundational principles of herbal extraction and preservation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhy certain herbs are more effective in different delivery systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to work safely and confidently with herbal preparations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical techniques for creating shelf-stable herbal remedies\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTips and tricks to improve potency, flavour, and effectiveness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to begin building your own home herbal apothecary\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHerbal preparations explored include:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eInfusions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDecoctions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTinctures \u0026amp; oxymels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHerbal honeys \u0026amp; syrups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVinegars\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSalves \u0026amp; balms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnd more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat you’ll experience:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLive demonstrations of multiple medicine-making techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGuided tasting of herbal preparations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical insight into herbs from both local and global traditions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInspiration for working with wild-crafted, home-grown, or store-bought herbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA deeper understanding of how herbs can support everyday wellness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"8rg6jx\" data-start=\"2290\" data-end=\"2330\"\u003eWhat previous participants have said:\u003c\/h2\u003e\n\u003cblockquote data-start=\"2332\" data-end=\"2474\"\u003e\n\u003cp data-start=\"2334\" data-end=\"2474\"\u003e“I enjoyed the simplicity of the information and realized it is all super doable. I can now make tinctures, salves and syrups!”\u003cbr data-start=\"2461\" data-end=\"2464\"\u003e— Betsey\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote data-start=\"2476\" data-end=\"2606\"\u003e\n\u003cp data-start=\"2478\" data-end=\"2606\"\u003e“My biggest surprise was all the tasting we did — it was heavenly. I’m definitely signing up for more classes.”\u003cbr data-start=\"2589\" data-end=\"2592\"\u003e— Melanie G.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote data-start=\"2608\" data-end=\"2709\"\u003e\n\u003cp data-start=\"2610\" data-end=\"2709\"\u003e“Making the topic accessible, insightful and tangible for real world application.”\u003cbr data-start=\"2692\" data-end=\"2695\"\u003e— Natalie S.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote data-start=\"2711\" data-end=\"2856\"\u003e\n\u003cp data-start=\"2713\" data-end=\"2856\"\u003e“If you are thinking about getting into making your own herbal medicines from local plants, this is the course you need to do.”\u003cbr data-start=\"2840\" data-end=\"2843\"\u003e— Sherry G.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eChoose your experience:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIn-Person Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFull tasting experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDirect interaction and Q\u0026amp;A\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImmersive classroom environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eJoin live from home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull teaching + Q\u0026amp;A\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreat for those outside Calgary or unable to attend in person\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIncluded with your registration:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAll participants will receive:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAccess to the full session recording\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA detailed recipe booklet with easy-to-follow instructions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA practical herbal medicine-making reference guide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eContinue your learning:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eRelated experiences include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/lightcellar.ca\/products\/intro-to-wild-foraging-june-17\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eIntro to Wild Foraging\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/lightcellar.ca\/products\/pine-pollen-harvesting-tree-to-tincture-june-21\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003ePine Pollen Harvesting: Tree to Tincture\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/lightcellar.ca\/products\/elixir-crafting-june-13\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eElixir Crafting\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e\u003ca href=\"https:\/\/lightcellar.ca\/products\/wild-foods-in-the-kitchen-july-12\" rel=\"noopener\" target=\"_blank\"\u003e\u003cb\u003eWild Foods \u0026amp; Medicinal Plant Walk\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWho this is for:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone wanting practical herbal medicine-making skills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBeginning and intermediate herbal enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome herbalists and DIY wellness seekers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople wanting greater self-reliance and connection to plants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThose interested in traditional food and medicine preparation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructor\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ewith \u003cstrong\u003eMalcolm Saunders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eAfter you register:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAll participants will receive:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA reminder email with full event details\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe link to join live (for online attendees)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAccess to the recording after the workshop\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRecipes and supporting resources\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you can’t attend live, you’re still welcome to register and watch the replay.\u003c\/p\u003e","brand":"Light Cellar","offers":[{"title":"In-Person","offer_id":45086962679984,"sku":"210000006269","price":125.0,"currency_code":"CAD","in_stock":true},{"title":"On-Line","offer_id":45086962712752,"sku":"210000006269","price":85.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/thecompleteherbalmedicinemakingworkshop.png?v=1778203568"},{"product_id":"wild-foods-in-the-kitchen","title":"Wild Foods in the Kitchen - July 12","description":"\u003ch2\u003e\u003cstrong\u003eWild Foods in the Kitchen\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eLearn to Transform Wild Plants into Beautiful, Nourishing Culinary Creations\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCore Class — Choose Your Format\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSunday, July 12th\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e11:00am – 1:00pm MST\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eChoose your experience\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIn-Person Experience — $95\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOnline Experience — $65\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIn-Person:\u003c\/strong\u003e Light Cellar Teaching Kitchen (limited seats)\u003cbr\u003e\u003cstrong\u003eOnline:\u003c\/strong\u003e Live via Zoom (link provided after registration)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eBring the flavours of the wild into your everyday kitchen\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWild foods offer far more than survival skills or novelty ingredients—they bring vibrant flavour, deep nourishment, seasonal connection, and culinary creativity into the kitchen.\u003c\/p\u003e\n\u003cp\u003eIn this immersive class, Chef Alex Hamilton will guide you through practical and inspiring ways to transform wild and foraged ingredients into versatile culinary staples you can use throughout the year.\u003c\/p\u003e\n\u003cp\u003eDrawing inspiration from the plants and ecosystems of the Bow Valley Basin and surrounding regions, this class explores how wild ingredients can be preserved, infused, seasoned, and incorporated into everyday cooking in ways that are both approachable and deeply flavourful.\u003c\/p\u003e\n\u003cp\u003eWhether you forage yourself or simply want to explore new culinary possibilities, this class will open the door to a more seasonal and connected way of cooking.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIn this class, you’ll learn:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHow to work with wild edible plants in the kitchen\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe foundations of preserving and flavouring wild ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to create infused vinegars, salts, pickles, and botanical seasonings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTips for balancing flavour, aroma, and texture using wild foods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWays to incorporate seasonal plants into everyday meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical ideas for building a more locally inspired pantry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eRecipe ideas and techniques include:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWild herb and botanical salts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInfused vinegars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePickled wild ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpice blends and seasoning concepts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeasonal culinary applications inspired by local plants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat you’ll experience:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGuided tasting of wild-inspired culinary creations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLive demonstrations and preservation techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExploration of flavour combinations and seasonal ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical inspiration for using wild foods at home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eChoose your experience:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIn-Person Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFull tasting experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDirect interaction and Q\u0026amp;A\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImmersive classroom environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline Experience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eJoin live from home\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull teaching + Q\u0026amp;A\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreat for those outside Calgary or unable to attend in person\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eContinue your learning:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eRelated experiences include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/lightcellar.ca\/products\/intro-to-wild-foraging-june-17\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eIntro to Wild Foraging\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/lightcellar.ca\/products\/wild-foods-in-the-kitchen-july-12\" target=\"_blank\"\u003e\u003cstrong\u003eWild Foods \u0026amp; Medicinal Plant Walk\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/lightcellar.ca\/products\/the-complete-herbal-medicine-making-workshop-july-18\" target=\"_blank\"\u003e\u003cstrong\u003eComplete Herbal Medicine Making Workshop\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/lightcellar.ca\/products\/fermentation-fundamentals-june-5\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eFermentation Fundamentals\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWho this is for:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome cooks wanting to explore wild ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eForagers interested in culinary applications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFood lovers seeking seasonal and local inspiration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone wanting to deepen their relationship with plants and flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople curious about preservation and botanical cooking techniques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructor\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ewith \u003cstrong\u003eChef Alex Hamilton\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlex is currently the chef and culinary wizard at the Light Cellar and has a catering business called Feast. He has been cooking professionally for 23 years. He has cooked in many of Calgary’s top restaurants and even worked in China and Los Angeles. Having experience in all aspects of cooking and baking, he loves exploring other cultures' food and applying techniques to local ingredients. His current focus is foraging and fermentation, getting to know the Calgary area’s flora and fauna. He is deepening his understanding of the local supply chain and how to best utilize it and lessen waste.  He explores how to make delicious food healthy and healthy food delicious, integrating time honored food traditions that promote better well being.   There is a deep importance for a healthier and more synergistic relationship with food and the energy systems of our body. \u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eAfter you register:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAll participants will receive:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eA reminder email with full event details\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe link to join live (for online attendees)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAccess to the session recording after the class\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRecipes and supporting resources\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you can’t attend live, you’re still welcome to register and watch the replay.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Light Cellar","offers":[{"title":"In-Person","offer_id":45086970052784,"sku":"210000006269","price":95.0,"currency_code":"CAD","in_stock":true},{"title":"On-Line","offer_id":45086970085552,"sku":"210000006269","price":65.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/wildfoodsinthekitchenclass.png?v=1778204306"}],"url":"https:\/\/lightcellar.ca\/collections\/customer-favourites.oembed","provider":"Light Cellar","version":"1.0","type":"link"}