Wild Plants To Reduce Stress and Anxiety
Enjoy a guided plant walk with botanist and medical herbalist Latifa Pelletier-Ahmed. This walk will focus on teaching you about plants that can help you manage stress and anxiety. You will also learn mindfulness techniques for being in nature that enhance your sense of calm and well-being.
- how to identify medicinal plants for stress
- how to prepare wild plants for medicine
- how to connect with plants in a conscious and sacred way
Location: Edworthy Park - Exact details will be emailed to you before the class
Register now to fast-track your success by learning exactly how to do it, get your questions answered and connect with other like minded individuals who are doing the same!
*Only 25 Spots Available