Find & Craft Your Own Food and Medicine

Guided Plant Walk - Wild Plants To Reduce Stress and Anxiety -Aug 11

Regular price $45.00

Wild Plants To Reduce Stress and Anxiety

Enjoy a guided plant walk with botanist and medical herbalist Latifa Pelletier-Ahmed. This walk will focus on teaching you about plants that can help you manage stress and anxiety. You will also learn mindfulness techniques for being in nature that enhance your sense of calm and well-being.

During a plant walk you will learn:
  • how to identify medicinal plants for stress
  • how to prepare wild plants for medicine
  • how to connect with plants in a conscious and sacred way

Instructor: Latifa Pelletier-Ahmed, MSc Herbal Medicine, BSc Botany

Date: Sunday Aug 11th 2019

Time: 1:00 pm - 4:00 pm

Location: Edworthy Park - Exact details will be emailed to you before the class

Register now to fast-track your success by learning exactly how to do it, get your questions answered and connect with other like minded individuals who are doing the same!

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