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Open House: Strategies for Feeling Good - February 16

Regular price $0.00

OPEN HOUSE

Saturday, February 16th, 2019

11:00 am - 4:00 pm

With Malcolm Saunders & Guests

This workshop is at our location 6326 Bowness Road NW

OPEN HOUSE
A grat way to learn, connect, taste, enjoy and be part of the Light Cellar community 
this is a FREE event - featuring mini-classes and samples all day long
Join us
Saturday, February 16th, 2019
11:00 am - 4:00 pm

Hosted by Malcolm Saunders, featuring local experts brought in to share their wisdom on a variety of topics. 
 
11 - 11:40 Good Food = Good Mood with Jeannine Robertson of Merakai Health & Lisa Edmonson of Ultimate Life

11:45 - 12:25 Water Water Everywhere, But Is It Good to Drink? with James Roberts of NWC

12:30 - 1 break

1:00 - 1:40 Shake, Rattle, and Breathe: Yoga, Ayurveda and Qigong Converge into Fun & Powerful Practices to Keep You Feeling Good Everyday! with Stephanie Hrehirchuk 

1:45 - 2:30 Surviving to Thriving: Learn How Medicinal Mushrooms Can Help You Rise Above Stress & Excel in Your Life with Jeff McKay of Natural Health & Balance

2:30 - 3:00 break

3:00 - 3:30 Kitchen Herbalism: The Healing Powers of Your Spice Rack with Zoe Lynne Clinical Herbalist of zoelynneherbal.com

3:30 - 4:00 Connecting with the Healing Power of Plants with Herbalist Melanie Isles of Full Bloom Herbals

Drop by for an afternoon of free mini-classes in the learning kitchen.

Hosted by Malcolm Saunders, featuring local experts brought in to share their wisdom on a variety of topics. Schedule of topics and times will be posted closer to the date.

Pre-register To Secure Your Spot Now.

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