{"title":"Lemon Balm","description":"","products":[{"product_id":"lemon-balm","title":"Lemon Balm","description":"\u003ch4 dir=\"ltr\"\u003eLemon Balm \u003cb\u003e\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cdiv dir=\"ltr\"\u003eOrganic | USA Grown | 113g\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eNamed \u003cem\u003eMelissa\u003c\/em\u003e — the Greek word for honeybee — this beloved mint family member has attracted both pollinators and herbalists for over 2,000 years. Its bright, lemony fragrance and gentle flavour make it as welcome in the kitchen as in the apothecary, equally at home flavouring a homemade soda or steeping into a quiet evening cup.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eTraditionally used in herbal medicine to help relieve restlessness and nervousness, and to ease mild digestive disturbances such as bloating and upset stomach. The kind of herb that gently invites your nervous system to soften — without sedating it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eRich in rosmarinic acid and other aromatic compounds, lemon balm has been a cornerstone of European herbal tradition for centuries, often paired with other calming herbs for an evening wind-down ritual.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Add 1–3 tbsp of dried leaf per cup of hot water. Steep covered for 3–10 minutes and strain. Also lovely cold-steeped in water, blended into homemade sodas, or combined with other herbs for a custom tea blend.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic lemon balm (\u003cem\u003eMelissa officinalis\u003c\/em\u003e)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaution: \u003c\/strong\u003eContraindicated with anti-anxiety medications. Large doses may inhibit thyroid production in some people. \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eNote: \u003c\/b\u003eHerbs are traditionally used to support overall wellness. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use if you have a medical condition, are pregnant or breastfeeding, or are taking medications.\u003c\/p\u003e","brand":"Light Cellar","offers":[{"title":"113g","offer_id":32125544792146,"sku":"210000001717","price":26.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/products\/Lemonbalm_8a398f1c-78e3-4699-bba8-25b91f0fb44a.png?v=1781137231"},{"product_id":"lemon-balm-40g","title":"Apothiki Greek Lemon Balm","description":"\u003cdiv class=\"fggS- cell\"\u003e\n\u003ch4 data-hook=\"product-title\" class=\"_2qrJF _2yxAN\"\u003eGreek Lemon Balm\u003c\/h4\u003e\n\u003cp data-hook=\"product-title\" class=\"_2qrJF _2yxAN\"\u003e\u003cmeta charset=\"utf-8\"\u003eApothiki | Local Supplier | 40g\u003c\/p\u003e\n\u003cp data-hook=\"product-title\" class=\"_2qrJF _2yxAN\"\u003eMelissohorto, or Greek lemon balm, is a gentle nervine that has been used in Greece since ancient times to calm anxiety and lift the spirit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"H1AvN fggS- cell\"\u003e\n\u003csection data-hook=\"description-wrapper\" class=\"_2RbVQ\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\"\u003e\n\u003cp\u003e\u003cspan\u003eLemon Balm tea is a gentle but effective herbal remedy to help ease nervous tension, anxiety, restlessness, insomnia and headaches. Perfect as part of a calming bedtime routine for the whole family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTraditionally grown and handpicked on Mount Olympus. Citrusy flavour with hints of mint.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse 1 tablespoon of dried herb per cup of water. Pour near-boiling water over herbs and steep covered for 5-10 minutes. Strain and enjoy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Apothiki Natural Foods","offers":[{"title":"40g","offer_id":42777706168496,"sku":"210000002201","price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/products\/ScreenShot2021-06-19at11.47.12PM.png?v=1624168115"},{"product_id":"lemon-lime-balm-hydrosol","title":"Lemon Balm Hydrosol","description":"\u003ch4\u003eLemon Balm Hydrosol\u003c\/h4\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eMade In-House | 120ml\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003eHydro \u0026amp; Steam Distilled from locally grown Lemon and Lime Balm.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan face=\"helvetica,arial,sans-serif\" size=\"3\"\u003eThe botanical name for lemon balm, Melissa, comes from the Greek word meaning honeybee, and beekeepers in ancient times planted lemon balm around the hives to keep their sacred honeybees happy. Best known for its calming effects on emotional distress, this lovely aromatic hydrosol is also beneficial for general skin care and makes a soothing addition to body sprays.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"helvetica,arial,sans-serif\" size=\"3\"\u003eOur lemon balm hydrosol is mellow and slightly sweet, with a somewhat herbaceous and bitter note. Reminiscent of fresh greenery, this gentle hydrosol is a wonderful ingredient that will lend the supportive properties of lemon balm to teas (hot or cold), elixirs, lotions, and creams.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"helvetica,arial,sans-serif\" size=\"3\"\u003eLemon balm hydrosol benefits are moisturizing, anti-inflammatory, mildly antiseptic, and is a wonderfully fragrant addition to skincare. It’s said to boost the appearance of the skin and reduce the fine lines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"helvetica,arial,sans-serif\" size=\"3\"\u003eThe wonderous character of this much-adored plant is present in this botanical water. Pairs fantastically with chamomile and lavender hydrosols for a sincerely relaxing concoction, or a splash added to your water, tea, or bath at the end of the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"helvetica,arial,sans-serif\" size=\"3\"\u003eThis Lemon balm hydrosol was crafted in-house via a hydro-steam distillation of the fresh and dried Melissa officinalis using a copper alembic still. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"helvetica,arial,sans-serif\" size=\"3\"\u003eSuitable for internal and topical, cosmetic use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat are Hydrosols?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHydrosols are aromatic and therapeutic waters created by distilling fresh or dried organic and wild-crafted plant materials. All of our in-house hydrosols are true hydrosols — crafted through a long, slow, traditional distillation process using a lead-free alembic copper distiller, hand-sourced from Portugal.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eUnlike conventional essential oil production, we intentionally keep the essential oils blended into the final distillate, ensuring every bottle delivers the full potency of the plant. We also prioritize fresh plant material whenever possible — and for good reason. Fresh plants carry something that dried botanicals simply cannot: living cellular water.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis cellular water is typically lost during the high-pressure steam distillation used in commercial essential oil production. It is rich in bioavailable minerals, phytosterols, antioxidants, and a vast spectrum of water-soluble botanical compounds — and it is precisely this that gives our hydrosols their depth of aroma and genuine therapeutic character.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eNote: \u003c\/b\u003eHerbal preparations are traditionally used to support overall wellness. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use if you have a medical condition, are pregnant or breastfeeding, or are taking medications.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Light Cellar Apothecary","offers":[{"title":"120 ml","offer_id":43921704190128,"sku":"210000004972","price":22.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/lemonbalm_b84b7967-ada4-4d6f-aa74-387a5ef5760e.png?v=1779660341"},{"product_id":"friendly-bitters-tincture","title":"Friendly Bitters Tincture","description":"\u003ch4\u003eFriendly Bitters \u003c\/h4\u003e\n\u003cp\u003eMade In-House | 100ml\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBitters are amazing digestive support for many individuals who need help breaking down their meals to better absorb nutrients. Working with herbal bitters before a meal also gives us the opportunity to sink into our bodies and relax before a meal. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMany bitter herbs are what herbalists call \u003c\/span\u003e\u003cspan\u003enervines\u003c\/span\u003e\u003cspan\u003e, which soothe the nervous system so that we can get into that rest and digest mode. This floral, approachable bitters formula is for those whose indigestion is related to their emotions. Let these friendly bitters facilitate your digestive magic!\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMugwort\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eMugwort is a digestive bitter and liver-supporting herb with a lot of magical connotation. Mugwort is in the Artemisia plant family, which is named after Artemis, the Greek and Roman goddess of the moon, the forest and its animals, young women, and was a protector during childbirth. You can identify Mugwort in the moonlight by turning a leaf over to reveal its bright, silvery and soft underside. People across the world have looked to Mugwort for centuries to protect them from evil spirits, possession, and bad luck. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMotherwort\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eMotherwort is a grounding bitter which stimulates the digestive processes. Is your mental health affecting your digestion? 17th century herbalist and physician Nicholas Culpeper said \"there is no better herb to drive melancholy from the heart, to strengthen it and make the mind cheerful, blithe, and merry.\" A calm mind facilitates digestive ease. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eYarrow\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eThis calming floral bitter is a herb that has a long relationship with humans. People across Europe have worked with yarrow to prevent bloating and generally calm the stomach. It helps to increase appetite and promote bile flow. It also promotes circulation to the abdomen, which can help with griping pains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eLemon \u0026amp; Lime Balm\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis herb is a go-to for “nervous indigestion.” Herbalists call this a carminative, which eases the functions of our digestive system. This helps to prevent bloating and gas while also being emotionally uplifting!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eAn added bonus\u003c\/strong\u003e of this formula is that these herbs are particularly helpful for those struggling with PMS - especially with digestive symptoms and irritability. Sometimes it is hard to be “friendly” during that time, but we hope this makes you feel more tolerant of others. \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eUse:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-sheets-root=\"1\"\u003e Take one or two dropperfuls, two or three times daily, preferably shortly before meals. Avoid in pregnancy \u0026amp; lactation. Caution with GERD. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cspan data-sheets-root=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eIngredients:\u003c\/strong\u003e Revitalized Water, Spirits, Mugwort, Motherwort, Yarrow, Lemon \u0026amp; Lime balm.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eNote: \u003c\/b\u003eHerbal preparations are traditionally used to support overall wellness. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use if you have a medical condition, are pregnant or breastfeeding, or are taking medications.\u003c\/p\u003e","brand":"Light Cellar Apothecary","offers":[{"title":"Default Title","offer_id":44477515104432,"sku":"210000006571","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/friendlybitters_1.png?v=1780445949"},{"product_id":"lemon-balm-tincture","title":"Lemon Balm Tincture","description":"\u003ch4\u003eLemon Balm Tincture \u003c\/h4\u003e\n\u003cp\u003eMade In-House | 100ml\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eLemon Balm can be a spot of sunshine on a cloudy day. This tincture captures the vitality of this highly aromatic, Alberta-grown herb from Chickadee Herb Farm. Work with this herb to lift the spirits, settle an overstimulated mind, and calm a \"nervous belly.\" \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Take 1-3 dropperfuls 2-3 times daily. Dose may depend on personal constitution. Use as needed for anxious moments, sleep, and digestive upset. Best results come with use beyond three weeks for greater mental clarity and nervous system resilience.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Revitalized water, non-GMO Alberta Grain Alcohol, Alberta-grown Lemon Balm\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Herbal preparations are traditionally used to support overall wellness. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use if you have a medical condition, are pregnant or breastfeeding, or are taking medications.\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Light Cellar Apothecary","offers":[{"title":"Default Title","offer_id":44931970793648,"sku":"210000007189","price":40.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1486\/7780\/files\/lemonbalm_2f026975-8070-4f00-be98-e2a49e7d9ee9.png?v=1780445291"}],"url":"https:\/\/lightcellar.ca\/collections\/lemon-balm.oembed","provider":"Light Cellar","version":"1.0","type":"link"}