Find & Craft Your Own Food and Medicine

Pumpkin Seeds

Regular price $9.00

European Pumpkin Seeds: Raw Organic - Light Cellar


Native to Americas, pumpkins and their seeds were a celebrated food and medicine source for many indigenous peoples. Raw pumpkin seeds are used in Chinese medicine for treating various conditions. They have an excellent nutrient profile. 


Use as a quick snack or add to trail mix, stuffings, salad, granola, smoothies, cereal or burgers. Grind to make a rich, vibrant green seed butter. 


† The statements throughout this site are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns. If you have a medical condition or are pregnant please consult your  health care provider before use. Information on this site is for educational purposes only.

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