Feeding Your Future: Nutrition for Longevity & Healthy Aging
with Angela Bewick
Tuesday, June 28th
7:00 -9:00pm MST
In-person or Online
This class is designed to help guide your choices to support not just a longer
lifespan, but an enriched health span – improving the quality of our future
We will explore the most common concerns and gifts of aging and
how we can use nutrition and lifestyle to manage the health factors that are
within our control and develop the wisdom to cope with the ones that aren’t.
We will explore superfoods, herbs, and culinary options that we can
incorporate into our daily lives to support longevity. We will also touch on
practical stress-management techniques that can help us manage through
all that life has to give. This class is for all ages as it’s never too early or too
late to develop the habits that will support us for years to come!
About the instructor:
Angela Bewick is a Certified Holistic Nutritional Consultant, Mindfulness
practitioner and author who loves to create and facilitate lifestyle options
that enriches life for others.