Plant Walk: Breathing with the Forest - Oct 5

Breathing with the Forest:
Harnessing the Power of Plants and Trees for Respiratory Health

with Angela Bewick 

Saturday, October 5th, 2024

10:00 - 11:30 am

At a forest location within NW Calgary

Fall is the season to prepare our immune and respiratory systems for the winter ahead.

Join us on a unique plant walk where we will learn to identify as well as discuss specific trees and herbs that help to support our respiratory systems. 

The interconnectedness of our immune and nervous systems will also be explored as we engage with the forest in an intentional way.

In this class, you will:

• Learn to recognize and connect with different plant and tree species in our local
  landscape that have an affinity for the respiratory system;
  
• Explore sustainable ways to engage with and harvest plants to support the health of ourselves and the forest;
• Gain the wisdom to connect with the forest’s healing benefits in a variety of ways, both physically and energetically.

An email will be sent out to everyone who is registered with final details regarding location and other logistics.

About the instructor:

Angela Bewick is a Certified Holistic Nutritional Consultant, Mindfulness practitioner and author who loves to create and facilitate lifestyle options that enrich life for others. Find out more at angelabewick.com.