Brain Hacks for Busy Weeknight Suppers
with Orsha Magyar & Katie Van Veldhuizen of NeuroTrition
Sunday, March 15th
1:00 - 3:00pm
BRAIN HACKS FOR BUSY WEEKNIGHT SUPPERS
Join Orsha Magyar and NeuroTrition’s newest NeuroTeam member, Katie van Veldhuizen for this special workshop that will bring neuroscience and nutrition to the table. Together. In the name of kids’ brain and mental health!
This 2-hour workshop-meets-cooking class will dig into what the brain science is saying about the TOP 5 nutrients for little ones’ brain development. It will then deliciously transform the data into kid-friendly dishes your littles can help you make, and that are loaded with these nutrients.
ORSHA: THE NEUROSCIENCE
Have you ever wondered, what are the actual nutrients my child’s brain needs to grow big and strong? What about other systems that I really need to support in my little one to improve their brain and mental health? Join neuroscientist and NeuroTritionist Orsha Magyar to get the details on the top 5 nutrients, and their whole food sources (as well as smart tips if you are going to use supplements), that your child’s brain needs.
KATIE: THE NUTRITION
As a certified holistic nutritional consultant and mom of six (yes. SIX.), we are so excited to welcome Katie to the NeuroTeam. Because she gets it, all of it, and can expertly translate the brain science of kids’ nutrition into accessible, achievable, fun recipes for busy families.
Besides teaching you to make FOUR brain hack comfort food dinners, Katie is excited to also teach you how to:
Manage snacks around meals
Navigate picky eaters
Get your kids to sit through (and eat!) a full meal
Have your kids devouring veggies
Easily use top superfoods like mushrooms, spices and algae!
NEUROSCIENCE + NUTRITION. TOGETHER AT LAST.
You’ll leave with a clear understanding of how innovative neuroscience and evidence-based holistic nutrition will help you feed your little one some real food for thought. And, because we get that you’re busy, we’ll teach you simple, delicious ways to feed your family on those busy weeknights and beyond!
*ALL RECIPES WILL BE PROVIDED, PLUS BONUS BRAIN HACK DESSERT RECIPES*