Light Cellar
Turn Your Cycle into Your Superpower - Jan 27
► Practical tips to overcome acne, mood swings, cravings, cramps and more through food, supplements, herbs and lifestyle practices
► The fascinating different seasons a woman goes through each month of her cycle, and how to optimize your workouts, career and love life according to each phase!
About the presenter:
Selin Bilgin is a speaker, an award winning Holistic Nutrition Consultant,
podcast host, best selling author of the Painless Period Guide, and the
founder of Luscious Living: Where Personal Growth Meets Wellness.
She believes that the physical, mental and emotional realms must be
addressed in order to thrive from the inside out, and emphasizes the
importance tapping into our purpose, cultivating our mindset for
growth, and using the tools of nutrition and lifestyle to reach our
potential.
Selin regularly hosts workshops for mission-driven companies such as
Poo Pouri, USA Football, Gordon Food Services, CIBC, Lindt, First Capital,
and more, and her engaging and informative speaking style has made
her a well-loved presenter. Her uplifting and inclusive approach appeals
to a wide audience of individuals who are looking for fresh, actionable,
and inspiring messages about wellness, as well as personal and
professional growth.
Selin is also contributor to UCLA professor Dr. Emeran Mayer's blog, she
is board certified in Holistic Nutrition through the Canadian School of
Natural Nutritio and received the Danielle Perrault Trail Blazer award in
2021, and holds a number wellness and leadership certifications and
courses through the Health Coach Institute, Wild Rose College,
Lodgepole School of Wholistic Studies, SOMA Breath and more.