Light Cellar
Liver Fusion: Leverage your Liver and Work Smarter - Not Harder For Gut and Hormone Health! - March 30
Liver Fusion: Leverage your Liver and Work Smarter - Not Harder for Gut and Hormone Health!
with Julie Christensen, FDN-P
Sunday March 30th, 2025
11:00am - 1:00pm
Join In-Person or Online
What do blood sugar dysregulation, gut issues, hormonal imbalances, skin issues, thyroid issues, moodiness and weight gain all have in common?!
The liver!
The liver is a complex, power-house of an organ.
In this class we will dive into how living a 'Liver Forward' lifestyle is a highly efficient way to address the root cause behind many common complaints - especially gut issues and hormonal imbalances.
Leveraging your liver allows for full-body support in a big picture way - and allows you to move away from micro-managing symptoms.
In this class you will learn:
Western and Eastern approaches to Understanding and Optimizing the Liver
- Understanding the liver biochemically and energetically as dreamer, architect & project manager
- Lab testing for liver markers
- Don’t be fooled! - what lab markers may show and what they may miss (and what better tests, symptoms, indicators of liver struggles and health are)
- Don’t be fooled! - what lab markers may show and what they may miss (and what better tests, symptoms, indicators of liver struggles and health are)
- The intimate liver gall-bladder relationship, enterohepatic circulation and why gut issues are liver issues (and vice versa)
- The livers vital role in hormonal balance - the key to optimizing your monthly cycle, fertility and more
Chronic Drivers of Liver Disruptions
- How liver issues often begin and why addressing this is key to both liver and body harmony
- How what you eat, drink, breathe, think and feel affects liver and gallbladder function
- And how most diet trends disrupt the liver and gallbladder
- Plus a very common, yet hidden and not talked about contributor to liver toxicity (particularly in women)
The Art of Detoxification
- Weaving it all together - Liver flushes, cleanses and more!
- How to live an enjoyable liver forward lifestyle!
- Tips & tricks to support your liver without abstaining from everything
During this class we will be sipping on a range of curated green teas and exploring some other herbal liver loving teas~
Join this session live in-person or online. Everyone who is registered will receive details to join the class including a zoom link if you are attending online. A recording of the session plus any notes will be sent out to all registrants after the class.
About the Instructor
Julie Christensen - Julie is a Functional Nutrition Practitioner (FDN-P) and the founder of Form Biologique, a digital wellness studio. She’s passionate about educating others on the impact that food and lifestyle choices have on transforming how one feels and looks! She approaches wellness through a root cause, functional medicine informed approach.