Menopause Mastery: Thriving through Menopause - Nov 23

with Madeline MacKinnon, author of the Hormone Type Cookbook

Saturday, November 23rd, 2024

1:00 - 3:00 pm 

Join In-Person or Online

Looking for a natural way to navigate perimenopause and menopause? Join Madeline MacKinnon, nutritionist, and founder of Natural Hormone Healing, for an informative class on how to support your health during this time of transition.

During the class, you'll learn about the best foods and supplements and how to balance your hormones. You'll also get tips on preventing bone loss, belly fat, and weight gain during menopause. Madeline will also cover natural alternatives to bioidentical hormones.

Plus, you'll enjoy samples of delicious, nutritious recipes and receive a collection of delicious recipes tailored specifically for supporting hormone health.

This is a great opportunity to get the latest information on nourishing your body and supporting vibrant health through perimenopause and menopause.

If you are registering to join online, details and a link will be sent to you closer to the class date, and a recording of the session will be sent to everyone after the class plus any notes/recipes in a PDF format for you to keep. 

Register now.

Space is limited

Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications. 

She is known for her popular hormone-balancing cooking classes she teaches live across Canada. In addition, she has supported women worldwide through her one-on-one online Hormone coaching program. She is also the author of The Hormone Type Cookbook.