It's August! That mean's it time for our new elixir of the month!
In Traditional Chinese Medicine, each season is associated with a different organ. Did you know which organ summer is associated with?
The Heart ❤️!
As we focus on harmonizing heart health this month, we wanted to have an elixir that nourishes that heart too! Over the years we’ve been asked to bring back this delicious heart focused elixir! What a better time than during heart season?
Our Heartbeet elixir is crafted with heart healthy herbs like:
Beetroot powder offers a range of significant benefits for heart health, making it a valuable addition to one's dietary regimen. Rich in dietary nitrates, beetroot powder promotes vasodilation, a process that widens blood vessels and enhances blood flow. This ultimately helps lower blood pressure levels and supports healthy circulation, reducing the strain on the heart. Additionally, beetroot powder is packed with antioxidants, particularly betalains, which aid in reducing oxidative stress and inflammation within the cardiovascular system. Improved endothelial function, a crucial factor in maintaining healthy blood vessels, is another advantage attributed to regular consumption of beetroot powder. By enhancing the efficiency of oxygen delivery to tissues and muscles, this natural supplement can contribute to enhanced exercise performance, further benefiting heart health.
Hawthorn berries have long been recognized for their remarkable benefits for heart health. These berries contain a combination of bioactive compounds, including flavonoids, oligomeric proanthocyanidins (OPCs), and other antioxidants, which collectively contribute to their positive impact on cardiovascular well-being. Hawthorn berries are known to enhance the dilation of blood vessels, facilitating improved blood circulation and subsequently helping to regulate blood pressure levels. Furthermore, these compounds support the strengthening of the heart muscle, promoting more efficient pumping and overall cardiac function. Hawthorn berries also demonstrate anti-inflammatory properties that can reduce stress on the heart and mitigate the risk of heart-related complications. With their ability to enhance coronary blood flow and maintain a balanced heartbeat, hawthorn berries offer a natural and holistic approach to supporting heart health.
Ginger, renowned for its culinary and medicinal properties, extends its benefits to heart health as well. Packed with bioactive compounds such as gingerols and shogaols, ginger possesses anti-inflammatory and antioxidant properties that contribute to cardiovascular well-being. These compounds help lower oxidative stress and inflammation in the circulatory system, reducing the risk of heart diseases. Ginger has been linked to improved blood circulation by aiding in vasodilation, which relaxes blood vessels and supports optimal blood flow, consequently assisting in the regulation of blood pressure. Additionally, ginger exhibits potential in lowering cholesterol levels, particularly LDL cholesterol, which is associated with an increased risk of heart issues. By combining these effects, ginger emerges as a heart-healthy ingredient that can be easily incorporated into one's diet to promote overall cardiovascular wellness.
Reishi mushrooms, revered for their centuries-old use in traditional medicine, offer a range of benefits that contribute to heart health. These mushrooms contain bioactive compounds such as triterpenes and polysaccharides, which exhibit potent anti-inflammatory and antioxidant properties. By reducing inflammation and oxidative stress within the cardiovascular system, reishi mushrooms help protect against the development of heart diseases. Furthermore, reishi mushrooms have been associated with the regulation of blood pressure and cholesterol levels, both crucial factors in maintaining heart health. Their adaptogenic qualities assist in managing stress and promoting relaxation, indirectly benefiting heart function by mitigating the impact of chronic stress on the cardiovascular system. Overall, incorporating reishi mushrooms into one's routine can provide a natural and holistic approach to supporting heart wellness.
This elixir can be enjoyed hot or iced! Come in store any try a cup today~!