Light Cellar
Aligning with Cyclical Wisdom: Changing Seasons and your Menstrual Cycle - Sept 21
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September 21:In Person
Quantity:
Aligning with Cyclical Wisdom: How to work with the Changing Seasons and the Wisdom of your Menstrual Cycle
with Brittany Zeer
Saturday, September 21st, 2024
1:00 - 3:00 pm
Welcome to a grounding and empowering class to learn about and integrate the practice of Cycle Awareness so you can live a more blissful, fulfilling, and supported life that is more deeply in-tune with natural rhythms.
In this 2 hour workshop, connect with the Cyclical Wisdom of your body and Mother Earth, and learn how your Menstrual Cycle can be your guide to support you as you move through internal and external Seasons.
In this class you will learn:
- ️ An introduction into Fertility Awareness, how to use this method as a natural form of birth control, or to support your conception journey
- ️ An introduction into the 4 Seasons of your Menstrual Cycle, how the energetics are reflected in the 4 Seasons Mother Earth goes through, and the 4 main phases the Moon goes through
- ️ How to use the energetics of these Seasons to support you as you move through your own monthly cycle
You will also learn:
- ️The natural biomarkers to determine when you're fertile, when you're not, and how to track your cycle (with or without apps)
- ️How to use the phases of your Cycle to plan, create, and express yourself authentically
- ️Reframing "PMS" and how to work with the inner critic, a common archetype that presents itself during the second half of your Cycle
- ️How to support yourself in simple, tangible ways in preparation for and during your Menstrual phase
And so much more!
Your registration includes a FREE copy of the Blissful Cycles Guidebook by Brittany Zeer plus a recording of the session.
Brittany will be serving tea and muffins for those joining the class in-person.
And everyone who is registered (online and in-person) will be sent further details about the session leading up to the day and a recording of the class and guidebook will be sent out afterward for you to keep and review anytime.
Register now to deepen your connection to your inner and outer Nature.