Nourishing Stocks & Medicinal Broths: How to Prepare & Preserve

Learn how to craft your own nourishing broths and stocks. What is the difference between meat stock and bone broth? How to prepare each? You will learn all this plus, discover the 6 key ingredients you should add to every stock as well as the many different variations and additions available to you. You will learn about key medicinal foods and herbs that you can add for further flavour and health benefits. We will also cover how to preserve and store these broths in different ways so whether you have lots of freezer or pantry space or only just a little, you'll be able to put stock aside for when you need it throughout the winter season.

Recipes & Techniques include:

Medicinal Bone Broth

Nourishing Meat Stock

Dashi Broth

Preserving Your Stock & Broth

Portable Soup - Boullion Cubes

Super Souper Mix

4 Kingdoms Elixir

Curry Om Savoury Elixir

This is a recorded session where a link to the video lesson and pdf of the notes and recipes for you to keep will be sent.

What others are saying:

"I really enjoyed the class.  I already made a bone broth and have made minestrone soup, beef curry, and quinoa with it. Delicious!"

Leigh-Ann, Calgary