Find & Craft Your Own Food and Medicine

He Shou Wu Root Powder

Regular price $20.00

He Shou Wu Pieces: Organic - Light Cellar


He Shou Wu, also known as Fo ti or ‘Mountain Spirit’, is a highly revered Chinese longevity herb with many legends purporting its ability to maintain the qualities of youthfulness and strength. It has a distinct sweet and slightly bitter taste, and its traditionally offered in its ‘prepared’ form where the root has first been cooked with black beans or black soybeans and then dried.


Add 3/4-1 tsp to 1 cup cool or slightly warm water, or add to a smoothie. Can be tinctured or capsuled. 

† The statements throughout this site are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns. If you have a medical condition or are pregnant please consult your  health care provider before use. Information on this site is for educational purposes only.

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