Milk Thistle Seeds

Milk Thistle Seeds

Organic | 113g & 227g

A member of the Asteraceae family — alongside the daisy, artichoke, and lettuce — milk thistle takes its name from the milky white sap that runs through its leaves. Revered since the Middle Ages as both a food and herbal ally, the whole plant was once a common part of the European diet. Today it is the seed that is most prized, valued for its rich concentration of silymarin, a potent antioxidant compound with a long tradition of use in supporting liver and digestive health.

Mild and slightly nutty in flavour, milk thistle seed is as versatile in the kitchen as it is in the apothecary.

Traditionally used to:

• Support healthy liver function and natural detoxification
• Provide antioxidant support
• Promote healthy digestion
• Support skin clarity from the inside out

Suggested Use: Enjoy raw, toasted, whole, or ground on salads, cereals, or in smoothies. Blend with water and other nuts or seeds for a nourishing dairy-free milk. Can also be tinctured or encapsulated.

Ingredient: Organic Milk Thistle Seed (Silybum marianum)

Note: Herbs are traditionally used to support overall wellness. Individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use if you have a medical condition, are pregnant or breastfeeding, or are taking medications.