Event
Myths of Cholesterol: Why You Don't Need to Fear Fat with Jenn MacAusland
Ticket Type:General Admission
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Myths of Cholesterol: Why You Don't Need to Fear Fat
with Jenn MacAusland
Saturday, May 17th, 2025
11:00am - 2:00pm MST
Join In-Person or Online
Cholesterol has been a loaded topic for decades. Many of the recommendations that we have grown up with, learned, and are shared world wide are based on guidelines by the Canadian and American heart association. These dietary recommendations have been unchallenged until most recently. When President Eisenhower had a heart attack in 1955, Ancel Keys (physiologist, nutritionist, researcher), among others, recommended that he go on a low fat diet to manage his health, despite his cholesterol levels being within the normal range. This began the myth that all cholesterol is bad and that low fat is best to prevent buildup of plaque and reduce your risks of heart disease and related illnesses. What wasn't taken into consideration was the role that Cholesterol plays in our health and how important it is to vitality, longevity and Prevention of heart related issues.
If low fat really is the cure for heart disease, why is heart disease still one of the leading causes of death in North America?
In this session you will discover the truth about cholesterol and fat and how vital and important it is to your health.
In this class you will learn:
- What is Cholesterol and what role it truly plays in our health and well-being
- What exactly are LDL, HDL, Triglycerides, and Lipoprotein and the role they play in the body
- The truth about fat
- How insulin resistance is tied to Cholesterol
- The real causes of Heart Disease
- The link to Hormone D
- The shocking truth about Statins, Pharmaceuticals
- Natural approaches to healing that support your body, and do not supress symptoms
- What Tests should you get, supplements to take and how to mitigate risks
- How to navigate Cholesterol if you are low carb and have LMHR (Lean mass hyper responder)
Register now to join this informative and paradigm-shifting session.
Details will be sent to you closer to the date of the class. And a recording of the session plus any notes will be available as well.
About your instructor:
Jenn MacAusland owns Soul Monkey Wellness based out of Water Valley, AB. She has been involved with health and wellness for over 14 years in Calgary, AB, Canada and the USA.
She offers a new twist to empowerment through education. By utilizing unconventional tools such as facial analysis/face mapping, NIR/Red light therapy, Ozone therapy, Kinesiology, Plant medicine/EarthCrafting and Hair Analysis, Jenn supports clients with a diverse approach. Her educational background ranges from Social work/counselling, Holistic Nutrition, TCM, Face mapping, Facial Analysis utilizing minerals, Herbalism, Iridology and Permaculture certifications.
For more information, you can check out her websites: