Find & Craft Your Own Food and Medicine

Tiger Nuts

Regular price $12.00

Tiger Nuts: Organic, Raw - Light Cellar


Tiger nuts have a sweet and slightly nutty flavour. They are known throughout the world by different names, including nookon or chufa. A tigernut by any name, however, is a little tuber. 

Can be eaten straight out of the bag or soaked in water to soften, enhance flavour, and remove phytic acid that can inhibit nutrient uptake. 


† The statements throughout this site are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. Seek the advice of competent health care professionals for your specific health concerns. If you have a medical condition or are pregnant please consult your health care provider before use. Information on this site is for educational purposes only.

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