YES, I CAN: the Art & Science of Canning - Feb 1

YES, I CAN: Learn How to Preserve Food through the Art & Science of Canning 

with Jennifer Mortimer

Saturday, February 1st, 2025

3:00 - 5:00 pm 

Join Online or In-Person

Your aunt’s cousin’s friend’s grandmother may be able to teach you how she has been canning for her entire life, but is it safe?  

Learn the basics of canning practices to safely and confidently preserve your favourite foods. This course covers the foundations and does not go into steam or pressure canning.

In this introduction to canning demonstration, you will understand the risks involved in canning, how ensure you are following safe practices, canning methods, how to adjust for altitude, common terminology, what equipment is needed and more.

Register now to begin safely and effectively preserving your own food through canning!

A recording of the session and any notes will be made available to all registrants after the session.

About the Instructor:

Founder of JENuine Health | Wholistic Nutrition Coach | Lifelong Learner & Personal Growth Advocate

Jen Mortimer is a passionate Wholistic Nutrition Coach, grandmother of four, and the founder of JENuine Health, where she guides clients on their health journeys—whether they’re just beginning or aiming to level up. With a lifelong interest in the human body and its inner workings, Jen’s personal health challenges inspired her to pursue formal training in nutrition, empowering her to help others unlock their full health potential.

Jen has a deep love for learning, teaching, and personal growth. She’s a seasoned speaker, having presented at events like the New Earth Expo, and the Bold & Visible Monologues and leads “Health Huddles” for high-performing entrepreneurs. She is also an NLP Practitioner and constantly seeks to expand her knowledge and skills—believing in growth that lasts a lifetime.

A true homesteader at heart, Jen is dedicated to living a sustainable lifestyle. She enjoys preserving and canning, making her own body care products, creating fermented foods, baking bread, and exploring all aspects of homesteading. Her love for healthy living extends to everything from improving recipes to making them more nutritious, to embracing practices like hot yoga to strengthen the mind-body connection.

Jen's background in teaching personal growth, volunteer management, and sales & service has now evolved into her passion for teaching homesteading practices. She draws on her experience to mentor others, helping them develop practical skills for sustainable living while fostering personal growth along the way.

Her ultimate goal is to share her extensive knowledge of health, nutrition, and homesteading to inspire others to live their healthiest, most fulfilling lives. Whether she’s teaching new skills, sharing wisdom, or simply spending time with family, Jen is always on a path of growth—and invites others to join her along the way.