Light Cellar
Aligning with Cyclical Wisdom: Changing Seasons and your Menstrual Cycle - ECOURSE
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Aligning with Cyclical Wisdom: How to work with the Changing Seasons and the Wisdom of your Menstrual Cycle
with Brittany Zeer
Online Recorded Workshop
Spring represents rebirth, hope, and possibility. Welcome this new, fresh energy in with a grounding and empowering class to reclaim the practice of Cycle Awareness so you can live a more blissful, fulfilling, and supported life.
In this 2 hour online recorded workshop, connect with the Cyclical Wisdom of your body and Mother Earth, and learn how your Menstrual Cycle can be your guide to support you as you move through internal and external Seasons.
In this class you will learn:
- ️ An introduction into Fertility Awareness, how to use this method as a natural form of birth control, or to support your conception journey
- ️ An introduction into the 4 Seasons of your Menstrual Cycle, how the energetics are reflected in the 4 Seasons Mother Earth goes through, and the 4 main phases the Moon goes through
- ️ How to use the energetics of these Seasons to support you as you move through your own monthly cycle
You will also learn:
- ️The natural biomarkers to determine when you're fertile, when you're not, and how to track your cycle (with or without apps)
- ️How to use the phases of your Cycle to plan, create, and express yourself authentically
- ️Reframing "PMS" and how to work with the inner critic, a common archetype that presents itself during the second half of your Cycle
- ️How to support yourself in simple, tangible ways in preparation for and during your Menstrual phase
And so much more!
Includes a FREE copy of the Blissful Cycles Guidebook by Brittany Zeer.