Teen Cycle Awareness - Online Course
Teen Cycle Awareness - Online Course

Light Cellar

Teen Cycle Awareness - Online Course

Sale price$30 CAD
Teen Cycle Health 
Get Empowered with the Superpowers of Your Cycle for Easier Periods, Magnetic Energy, and Better Moods
with Mandy Leblanc
Online Course

In this workshop you will learn all about the different phases of the menstrual cycle and the unique Superpowers that each has.  You’ll learn techniques and tools to deal with awful period symptoms like acne, cramps, cravings, mood swings, and anxiety.

You’ll get to enjoy some yummy, hormone-healthy treats (and get the recipes to take home and recreate).  You’ll also get to choose your own hormone-hacking essential oil blend to make and take.

This session is ideal for girls ages 13-17 who are already cycling. Ages outside of this can attend based upon parental discretion as the sessions are designed for the young woman to attend the class by themselves.

Register now as space is limited to maintain an intimacy of learning and connection among the group.

You can watch an interview with Mandy sharing a little bit more about the session.

About the instructor:

Mandy is a Holistic Nutritionist, EFT practitioner, and Registered Massage Therapist that has been working in holistic health since 2002.  Her deep passion for empowering girls and women around the superpowers of their cycles is rooted in her own struggles with debilitating period pain, digestive troubles, and acne.  After trying basically everything that the conventional model had to offer, she went on her own journey to get to the root causes and heal these issues for good!  Mandy is also mom to a teenage daughter, so is passionate about helping this age group thrive through years that can be tough!  She lives, works, and plays in the mountains in Banff.