The Hormone Type Cookbook

Light Cellar

The Hormone Type Cookbook

Sale price$36 CAD
Pickup available at Light Cellar Usually ready in 24 hours

The Hormone Type Cookbook

Light Cellar

Pickup available, usually ready in 24 hours

6531 Bowness Road Northwest
Calgary AB T3B 0E8


The Hormone Type Cookbook written by Madeline MacKinnon - Founder of Natural Hormone Healing 

Resolve the 7 types of hormone imbalance naturally with simple changes to your food and lifestyle habits.

Looking for relief from 
debilitating menstrual cycles, PMS, PMDD, weight gain, low energy, and mood fluctuations caused by a hormonal imbalance, but don’t want the side effects and expense of drugs and surgery? Based on therapeutic nutrition principles, The Hormone Type Cookbook gives you accessible solutions to address common hormone imbalances like low progesteroneestrogen dominancelow thyroidadrenal fatigue, and other issues. Whatever stage of your lifecycle, this guide is your holistic hormone health companion! 

Expert author Madeline Mackinnon, creator of the popular handle @NaturalHormoneHealing, guides your entire journey of hormonal health, from 
menstrual health and fertility to postpartumperimenopause, and menopause. You will finally understand the “why” of your hormone imbalances, not just the “what.”

Madeline also 
debunks nutritional myths and shows how certain popular diets can actually disrupt hormone balance. Drawing upon the latest hormone nutrition research, the book contains:

  • Hormone quizzes and assessments, so you can determine your specific imbalance and then eat to treat it
  • The foundations of hormone health
  • How to structure meals to keep your hormones happy
  • Guidance on lifestyle habits and what things in your environment, such as endocrine disruptors, are creating issues
All the while, you’ll be eating your choice of 75 delicious hormone-supporting breakfasts, lunches, dinners, drinks, and snacks, such as:
  • Hot Flash Elimination Smoothies
  • Thyroid-Loving Lunch Bowl
  • Libido-Boosting Freezer Fudge
  • Stress-Support Matcha Latte
Start your healing journey to hormone balance today.


Free shipping

On all orders over $100 to Canada and the USA.